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	<title>Comments on: Does eating fish improve your memory and help you live longer?</title>
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	<link>http://www.yourmastermemory.com/blog/diet-fitness/does-eating-fish-improve-your-memory-and-help-you-live-longer-85/</link>
	<description>Memory Training, Techniques and Exercises</description>
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		<title>By: afk</title>
		<link>http://www.yourmastermemory.com/blog/diet-fitness/does-eating-fish-improve-your-memory-and-help-you-live-longer-85/comment-page-1/#comment-13</link>
		<dc:creator>afk</dc:creator>
		<pubDate>Tue, 11 Nov 2008 02:01:03 +0000</pubDate>
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		<description>They are referring to Omega 3 Fatty Acids.  It&#039;s commonly found in oily fish such as salmon.  It&#039;s been proven to be a very important vitamin and is thought to help improve your memory among other things.  You can find Omega3 in all sorts of foods like flax seed and olive oil.  They&#039;re growing pigs now that contain like 80% Omega3 fat and I know there&#039;s already a mayonaisse on the shelves of local grocery stores with it.</description>
		<content:encoded><![CDATA[<p>They are referring to Omega 3 Fatty Acids.  It&#8217;s commonly found in oily fish such as salmon.  It&#8217;s been proven to be a very important vitamin and is thought to help improve your memory among other things.  You can find Omega3 in all sorts of foods like flax seed and olive oil.  They&#8217;re growing pigs now that contain like 80% Omega3 fat and I know there&#8217;s already a mayonaisse on the shelves of local grocery stores with it.</p>
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		<title>By: Kitty</title>
		<link>http://www.yourmastermemory.com/blog/diet-fitness/does-eating-fish-improve-your-memory-and-help-you-live-longer-85/comment-page-1/#comment-12</link>
		<dc:creator>Kitty</dc:creator>
		<pubDate>Mon, 10 Nov 2008 23:48:25 +0000</pubDate>
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		<description>I dont know!I have heard that it does! But  I dont eat fish. You can take a fish oil supplement which is what I do.</description>
		<content:encoded><![CDATA[<p>I dont know!I have heard that it does! But  I dont eat fish. You can take a fish oil supplement which is what I do.</p>
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