A great exercise to improve all over perception is to lay very still. Listen hard and see what noises you can hear from long distance. When you become really good at this, as it improves concentration, you will b able to hear a train coming from 3 stops away or a bird from a long way away.
Sorry cannot be more help, good luck though!
Medo Allie said,
in November 6th, 2008 at 9:01 pm
Eat bananas, and lots of them. They keep you alert and help the brain process much more quickly along with your pupils in a focused fashion.
Eat bananas especially at the start of the day and as snacks.
If you are able to get some blueberries and other berries, they too help you a lot.
Aside from nutrition, it is also part of your motivation to finish those books next semester. If one has doubts now, than might as well not do it!
Its either you DO IT or DON’T…. there is no try.
Besides, if you do it - the hell I’d be proud of you and so would Rick James.
3 users commented in " How to improve your memory and learning? "
Follow-up comment rss or Leave a TrackbackA great exercise to improve all over perception is to lay very still. Listen hard and see what noises you can hear from long distance. When you become really good at this, as it improves concentration, you will b able to hear a train coming from 3 stops away or a bird from a long way away.
Sorry cannot be more help, good luck though!
Eat bananas, and lots of them. They keep you alert and help the brain process much more quickly along with your pupils in a focused fashion.
Eat bananas especially at the start of the day and as snacks.
If you are able to get some blueberries and other berries, they too help you a lot.
Aside from nutrition, it is also part of your motivation to finish those books next semester. If one has doubts now, than might as well not do it!
Its either you DO IT or DON’T…. there is no try.
Besides, if you do it - the hell I’d be proud of you and so would Rick James.
I’m Rick James biyatch!
Bananas make you fat. What you really want are the vitamins and proper brain nutrition that are in the fruit. Get appropriate suppliments.
I take ginko, ginseng and vit B. It helps.
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